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A comment on Ask HN: How did you move on from past experiences?. Parent comment
What worked for me a few years ago:
1. Drop any goals you have outside of work. One day at a time.
2. Allow for extended idle time. Allow yourself to just "be".
3. Do what feels right in this idle time, which in my case was:
- Spend lots of time in nature. Take walks. - Write letters to people involved in the matter. I didn't send the letters. - Meditate
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What worked for me a few years ago:
1. Drop any goals you have outside of work. One day at a time.
2. Allow for extended idle time. Allow yourself to just "be".
3. Do what feels right in this idle time, which in my case was: