Re:Ask HN: How did you move on from past experiences?
by ljm on Friday December 31, 2021 @10:47AM
(#29749077)
I'm at 10 years now, pretty much to the week, although I would also say that it wasn't a linear progression from year 0 to now, as if you're gradually recovering from an illness. For every leap forward in my own process there were some major, major regressions, right up to 2018/2019.
I'm not sure I'd call this moving on. More like learning how to cope, and be more resilient. The closure, if any, was I have what I need with myself and I don't need to get it from the people who hurt me. So I'm happy, all things considered.
Basically sharing this to say that even if 10 years seems to average out, our path through it will likely be quite different.
Re:Ask HN: How did you move on from past experiences?
by citizenpaul on Friday December 31, 2021 @11:42AM
(#29749683)
I've come to the horrible realization that the trauma part of the brain runs on some sort of 10 year cycle. I'm not a doctor but it must be some sort of memory/function/process that the brain slowly modifies over the course of a decade before it decides to move it out of daily use to long term memory. There doesn't seem to be anything you can do to speed it up either.
Re:Ask HN: How did you move on from past experiences?
by stadium on Friday December 31, 2021 @12:20PM
(#29750114)
Trauma gets locked into the body too, not just the brain.
EMDR therapy helps process trauma for some.
Re:Ask HN: How did you move on from past experiences?
by kylesteger on Friday December 31, 2021 @10:38AM
(#29748963)
I too am resolving trauma from 10 years ago that I couldn't quite face
Re:Ask HN: How did you move on from past experiences?
by barrenko on Friday December 31, 2021 @09:57PM
(#29755034)
In some spiritual circles, the number is 10 as well. I'm now drawing up on 9, and oh boy.
Re:Ask HN: How did you move on from past experiences?
by higeorge13 on Friday December 31, 2021 @12:40PM
(#29750358)
10 years was my number as well.
In my experience it also was 10 years since I could handle similar situations. I have also heard this number from others often.