Is this also to blame for the energy usage of Proof of Work? I would say it has a bigger effect on fixed emission cryptocurrencies than stupid tokens.
Cut the money printing, save the environment?
You may not be familiar with the history:
"The central bank must be trusted not to debase the currency, but the history of fiat currencies is full of breaches of that trust" -- SN (2009)
Literally why Bitcoin was invented. You can choose whatever you want to believe regarding reported inflation numbers. I tend to believe the metrics that show very high asset inflation in since 2009. And fact anything desirable seems to get cheaper in Bitcoin terms over time.
Why do you think cryptocurrencies are popular places with very high (reported) inflation, like Nigeria and Turkey?
NFTs as a system don't work without a blockchain though, no one would be interested in an NFT space that didn't have minting or trading. I think people are using "NFT" as a shorthand to talk about those transactions you bring up.
It's kind of like saying, "gaming doesn't use a lot of energy, doing math on GPU does." I mean, technically right, but gaming is the reason people are doing math on the GPU. NFTs/cryptocurrency are the reason people are doing transactions on a proof-of-work Ethereum chain.
The energy costs are not related to the number of tokens, how often the tokens are traded, who made the tokens or who sold them.
There could be 1 or 10000000 NFTs, it makes no difference to the energy usage of the Ethereum network. The energy usage is in the production of Proof of Work blocks. These blocks could be empty or full, and this makes no difference to the amount of energy used to produce them. NFTs are dumb, a grift, etc etc.. but they themselves use no energy beyond that required to create, sign and broadcast the transaction.
It is dishonest to say "NFTs use a lot of energy". They dont. You can blame ethereum, you can blame PoW, you can blame the miners -- but the existence of the NFT contract and transactions makes no difference.