Yeah I actually agree with you, I think it just depends on the definition of degrowth and how its implemented. Your example of WFH I totally agree with. Things like switching from meat to plant based diets, banning or taxing cars of certain dimensions or with particular capabilities, forcing people to take the train everywhere, or even more extreme things like trying to get people to have fewer children (however you go about it), are the things that could affect peoples' quality of life much more drastically.