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A comment on Ask HN: What is your spiritual practice?. Parent comment

Re:Ask HN: What is your spiritual practice? by gbuk2013 on Monday December 27, 2021 @11:35AM (#29703890)
Shaolin Wahnam - been at it for about 17 years now. :)

We don't have a syllabus for Chi Kung but here's a list of some of the groups of exercises taught and some brief theory as to their uses: https://shaolin.org/general-2/five-animal-play/play09.html

I mostly stick with 4, 11 and 12 on that list - find the more advanced things still a bit overwhelming for more than occasional practice.

Happy to provide more detail if you are interested.

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Re:Ask HN: What is your spiritual practice? by plinkplonk on Monday December 27, 2021 @12:05PM (#29704247)
I have a few questions but you don't have your email in your hn and profile. :-)
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Re:Ask HN: What is your spiritual practice? by gbuk2013 on Monday December 27, 2021 @01:14PM (#29705022)
Sent you an email.
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Re:Ask HN: What is your spiritual practice? by plinkplonk on Tuesday December 28, 2021 @09:27AM (#29714072)
Replied!
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