For sure. And I should add it may take people a few tries to find the right therapist. Because it's not just seeing the patterns, it's also being able to explain them to the individual in question.

Absolutely. My dad's a psychoanalyst, and he's always emphasised to all of us that - if you see a therapist - you're not evaluating them as a person or as a professional, you're evaluating the 'spark' between you and them. It's not an indication of fault on either part if it doesn't work out.