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Re:Internet addiction and the habit of book reading by roeles on Sunday December 19, 2021 @05:57AM (#29612967)
Thanks for the list! #3 was a big thing for me.

As for #4, I have a place where I charge my phone out of sight. I normally have mobile data turned off, so I can switch off internet access by disabling WiFi without having to worry that I can't be contacted in case of a real emergency. This perhaps works better because I also implemented #3.

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