I think for me it depends. Video's are better if I'm completely out of my depth or its a big project or its something thats new to me. Text can skim over small but important details, videos usually don't (obviously they can edited out, but thats an active process of removing it, rather than a passive process of just not adding it). But if its something I know a decent amount about, I'll always go with text.

Where it gets a bit more interesting is that middle ground. Usually I prefer text in theory, but a lot of the articles written about it are filled with as much fluff as videos, but then you also have cookie popups, ads, location and notification requests, ect... which can make videos sometimes faster, sometimes slower.

I'm in my mid 20's so I don't know if its a generational thing, I might be just an outlier but I couldn't say for sure.