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Re:Morning exposure to deep red light improves declining eye... by 4g on Sunday December 05, 2021 @03:07AM (#29447640)
Adding to this it seems the morning sunlight contains higher levels of the proposed beneficial 670nm wavelength[0], together with the fact that eyelids let a significantly higher proportion of light spectrum through starting at 600nm[1] this seems like the perfect treatment, weather permitting.

[0] https://www.researchgate.net/publication/287807359_Infrared_...

[1] https://sci-hub.se/10.1117/1.3593151

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