Re:How to rest well
by Juliate on Friday December 03, 2021 @07:59AM
(#29429471)
Been there.
If you haven't do so already, perhaps you could try to experiment within +/- 5/10 minutes, to see where you sleep cycle hits better. It can make a whole lot of a difference.
If you haven't do so already, perhaps you could try to experiment within +/- 5/10 minutes, to see where you sleep cycle hits better. It can make a whole lot of a difference.