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A comment on Importance of muscle mass, strength and cardiorespiratory fitness for longevity. Parent comment

Re:Importance of muscle mass, strength and cardiorespiratory... by CodeGlitch on Sunday November 28, 2021 @03:23PM (#29372600)
As others have said, low-impact cardio is fine on your knees (swimming, cycling, cross-trainer).

Rowing and squash are the worst :)

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