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A comment on Importance of muscle mass, strength and cardiorespiratory fitness for longevity. Parent comment

Re:Importance of muscle mass, strength and cardiorespiratory... by 0xk4s7 on Sunday November 28, 2021 @11:20AM (#29370088)
Just read reddit's FAQ on bodybuilding or fitness, depending on what you want.
[ Parent | on HN ]
Re:Importance of muscle mass, strength and cardiorespiratory... by kelp on Sunday November 28, 2021 @11:49AM (#29370400)
This is good advice and has much / most of the info you really need.
[ Parent | on HN ]