The Black Lotus app [0] is an incredible help to deal with mental issues related to stress, anxiety and lack of focus/mindfulness.

Personally, I have used it twice successfully to come out of sudden mental anxiety I found brewing in myself.

Thoughts are also a form of energy – if they don't get channelized or remain unspent in your subconscious/unconscious, they can create mental problems. Meditation and related activities, prescribed as part of the RARE framework of this app, help in cleaning these otherwise overlooked corners of our mind.

0: https://www.blacklotus.app/