Re:Novel mind-body program outperforms other treatments for ...
by weiliddat on Saturday November 27, 2021 @04:30AM
(#29358883)
Just to chime in, it's not only people who work in technical fields.
I had similar symptoms (chest/back pain, lethargy) from stress from the pandemic + overwork a year ago.
And I studied psychology and knew that these things could happen, but when it first happened to me I thought I had heart problems (not likely since no familial history + obvious lifestyle risks).
It went away as soon as I quit and went for some therapy, not because I didn't like the job, but there was no way for me to mentally get away from it.
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