But comparing it to not doing that work is somewhat dishonest — for that you use compare a malloc for each call and a destructor at the end of the scope — and surprisingly, malloc will often do much worse than a good GC implementation, with trying to defragment a bit, etc.

Also, Java can often accumulate big heaps because it only runs the GC when it absolutely must — as you mentioned, it would be unnecessarily work otherwise. It might be interesting to mention that OpenJDK is the “greenest” out of the managed languages due to that.