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A comment on Blood sugar level follows perceived time rather than actual time in diabetics. Parent comment
Depression is a lot like being severely sick. Even if you manage to keep up exercise and diet, physical health takes a dive.
Mania… everything goes into overdrive. The necessary repair work isn’t being done, even if you get enough sleep.
Eating the wrong food or too much exertion can trigger episodes.
Mental health is very much tied to physical health. And vice-versa.
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Depression is a lot like being severely sick. Even if you manage to keep up exercise and diet, physical health takes a dive.
Mania… everything goes into overdrive. The necessary repair work isn’t being done, even if you get enough sleep.
Eating the wrong food or too much exertion can trigger episodes.
Mental health is very much tied to physical health. And vice-versa.