Re:Intermittent fasting prompts anti-inflammatory response
by Dah00n on Saturday November 13, 2021 @08:07PM
(#29214659)
Maybe not but low blood sugar has a high impact on hunger and can cause a slowdown of the metabolism. If you eat a normal diet but less often you get way more hungry and burn less calories. If your 1-2 meals are high on carbs you will quickly either get extreme hunger or go into starvation mode. The dreaded yo-yo effect.
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