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Re:Intermittent fasting prompts anti-inflammatory response by jimmaswell on Saturday November 13, 2021 @12:08PM (#29211323)
I never snacked when I weighed 100lbs more, there are just too many damn calories in everything.
Re:Intermittent fasting prompts anti-inflammatory response by encoderer on Saturday November 13, 2021 @12:49PM (#29211667)
Jim you’re totally right. Our brains were wired for scarcity. We are not evolved to pass up sugars or deal with lookalike chemicals like opiates. The modern world asks a lot of our psychology to manage that.
Re:Intermittent fasting prompts anti-inflammatory response by vadfa on Saturday November 13, 2021 @01:18PM (#29211912)
Which is why I said "some". I know it's not the same set of problems for all of us ;)