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Re:How Industry Weaponizes Science and Sows Doubt to Serve T... by nradov on Tuesday November 09, 2021 @10:59AM (#29163441)
Nutrition science is quite complex and much of the published literature is simply junk. A lot of what we thought we knew a few decades ago turned out to be wrong. So it's not entirely unreasonable to ignore the science altogether and just eat the same foods that your ancestors ate before agriculture. It might not be optimal from a nutrition standpoint, but it's unlikely to be too far wrong.

Of course most "paleo" nutritionists are scammers pushing cookbooks and dubious nutritional supplements.

Re:How Industry Weaponizes Science and Sows Doubt to Serve T... by Pensacola on Tuesday November 09, 2021 @11:12AM (#29163632)
> Of course most "paleo" nutritionists are scammers pushing cookbooks and dubious nutritional supplements.

You're right: most of the protein in the diets of our paleolithic ancestors came from insects and leftover carrion from the kills of more optimized carnivores. I've never seen these recommended in a Paleo diet.