Common Bean Myths (2006)

Re:Common Bean Myths (2006) by memco on Thursday November 04, 2021 @12:53PM (#29109557)

Would love a TLDR after all that analysis: it's still a lot to digest (pun intended).

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Re:Common Bean Myths (2006) by GhettoComputers on Thursday November 04, 2021 @09:21PM (#29114436)

My suggestion: don’t soak your beans, cook them with saline, if you can use an instant pot or pressure cooker do it.

If you want there to be less calories leave it out abs let it cool then when you reheat it you’ll get less calories: some of the carbs are now resistant starches.

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Re:Common Bean Myths (2006) by GrayShade on Friday November 05, 2021 @04:48PM (#29124580)

How long do you keep them in the instant pot?

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