Re:New research highlights the damage caused by processed food
by PeterisP on Tuesday November 02, 2021 @09:45PM
(#29090163)
Calories from drinks are a good example of stuff with a very different balance between calories and satiety, the carbs in drinks don't really create a feeling satiety even if consumed in huge amounts but do provide loads of energy.
Eating 500 calories worth of non-starchy vegetables, on the other hand, would be much harder, because you would feel stuffed.
Eating 500 calories worth of non-starchy vegetables, on the other hand, would be much harder, because you would feel stuffed.