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Re:Start Up Life Lesson #9: You Will Get Fat by SwellJoe on Friday August 29, 2008 @04:09PM (#290394)
I gained a few pounds when I moved from Austin to the valley and was getting a little soft in the middle. I stopped playing tennis and stopped cycling because I haven't met anyone out here who enjoys such things. But I recently took up running, as I already walk my dog every day and she doesn't mind going a little faster for a mile or two. And I've gone somewhat paleo in my eating habits: mostly raw vegetables and fruits, almost no processed grains and simple carbohydrates like breads and pastas, and lots of protein (I'm a vegetarian, so I've been eating more eggs and beans and nuts). I also got a Wii Fit, which didn't seem to have much impact on my weight, but I am getting more exercise (and my pushup and situp count has increased under the kind tutelage of Miyamoto). Anyway, my pants are fitting nicely again. I've gotta fix the buttons on a couple of pair, as they suffered under the cruel tyranny of the Fat Joe regime.

I'd read about the hundred pushup challenge on reddit (and the many other "I bet I could X 100 Y" challenges, which are equally inspiring), but I figured since I don't actually like doing pushups I'd content myself with the 20 or so that I can do now, and do a bit more balanced workouts a few times a week.

Re:Start Up Life Lesson #9: You Will Get Fat by bootload on Friday August 29, 2008 @07:20PM (#290544)
"... but I figured since I don't actually like doing pushups I'd content myself with the 20 or so that I can do now, and do a bit more balanced workouts a few times a week. ..."

Sounds pretty reasonable.

The one reason these 100PU's have against them is the amount of work required to get to 100. Muscles take a long time to harden. A long time. To get to 100 a lot of people will give up. I notice this looks like a group activity. Nothing like group pressure to keep up. But a lot of hackers are in smaller teams or individual. It's also hard work. 20 a day no problems. It's not hard then to do another REP when the arms & shoulders are conditioned.