News for hackers. Stuff that matters.
Re:Post-SSRI sexual dysfunction by aserdf on Thursday October 28, 2021 @11:26AM (#29027221)
(not op) for reference, 39g of oats contains 28g of carbohydrates.

https://www.hsph.harvard.edu/nutritionsource/what-should-you...

  - The biggest influence on blood cholesterol level is the mix of fats and carbohydrates in your diet—not the amount of cholesterol you eat from food.
  - Although it remains important to limit the amount of cholesterol you eat, especially if you have diabetes, for most people dietary cholesterol is not as problematic as once believed.
Re:Post-SSRI sexual dysfunction by sizzle on Thursday October 28, 2021 @01:58PM (#29029026)
What’s up with the conflicting info on carbohydrates? Should I skip the bowl of oatmeal every morning?
Re:Post-SSRI sexual dysfunction by bruce343434 on Thursday October 28, 2021 @04:05PM (#29031157)
This seems to be a thing for pretty much every food/nutritional category. I've decided for myself to just "ignore" the science since the definition of "healthy" seems to change so often. Instead I try to use common sense for picking my meals.
Re:Post-SSRI sexual dysfunction by shlant on Friday October 29, 2021 @08:50AM (#29037781)
any nutrition advice that makes sweeping statements about entire macronutrients (protein/fat/carbohydrates) should be ignored and is mostly used to sell fad diets. "Carbohydrates" could be HFCS or leafy greens. "Fats" could be shortening or avocado. The nutrition of the individual food is much more important than the macronutrients.