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Re:People who “drink to cope” can make their symptoms worse:... by stopnamingnuts on Saturday October 23, 2021 @03:12PM (#28971332)
Anybody who finds this interesting and is interested in an entire community dedicated to this perspective may also take a look at reddit.com/r/stopdrinking.

Its non-opinionated, decentralized but moderated (pun unintended) discussion was a huge help when I quit drinking five years ago.

I'll just add that my path lined up with others who have commented here. Once it dawned on me that it was a crutch, and not just for fun, it felt like time to put it aside and do some work on myself.

However a series of steps or exploring a higher power wasn't what I felt worked for me. /r/StopDrinking turned out to be that sweet spot.

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