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Re:Dopamine, Smartphones and You: A battle for your time by joeberon on Wednesday October 13, 2021 @12:27PM (#28854225)
I'm British, and in the UK it's extremely hard to get adult ADHD diagnosis. Basically you have to go to a private doctor and even then they are quite strict. Due to my high academic achievement (doctor in quantum physics) they will probably say I don't have it. The situation there for adult ADHD is so bad that basically I just gave up on the whole thing and decided that I didn't have it.

I live in Germany now, but unfortunately I don't speak German anywhere near well enough to get a consultation.

Re:Dopamine, Smartphones and You: A battle for your time by wyre on Wednesday October 13, 2021 @01:53PM (#28855274)
Are there no English speaking doctors in Germany?

A specialist in the UK might be worth talking to. You’ve tried many natural alternatives and nothing helps you with your work. Meditating every day for a year is a big accomplishment and it says a lot for it to not help.