Re:Dopamine, Smartphones and You: A battle for your time
by farias0 on Wednesday October 13, 2021 @10:49AM
(#28852840)
I don't know, reading books to me is very easy, but I find hard to focus on work. I conditioned myself to instinctively alt-tab from my IDE every time a problem gets frustrating to the point I often do this without realizing, meanwhile my "reading workflow" haven't been poisoned yet. So my thesis is that this is less related to losing attention/willpower overall and it's more related to creating distracting habits.
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