Re:Mind diet linked to better cognitive performance
by jihadjihad on Tuesday October 12, 2021 @12:18PM
(#28841551)
> Cheese: more than one serving a week
A serving of cheese is one ounce, which is roughly the size of your thumb, or about two small cubes of cheese resembling dice. I can't imagine being limited to this amount of cheese per week. That's a paltry eight cubes of cheese per month!
A serving of cheese is one ounce, which is roughly the size of your thumb, or about two small cubes of cheese resembling dice. I can't imagine being limited to this amount of cheese per week. That's a paltry eight cubes of cheese per month!