Re:Pioneering work that has changed our understanding of mig...
by yinzer-solomon on Monday October 11, 2021 @08:52PM
(#28834743)
I’m posting this in case it helps someone:
I used to suffer fairly severe migraines with aura every month or two until I started taking a chelated magnesium supplement for an unrelated purpose. I found that my migraines dropped by 95% or more, and they are much less severe when they do occur.
I was in my early 30s when I started taking the magnesium, so it’s possible that I just aged out of migraine sensitivity, but the magnesium supplements are not terribly expensive and are probably worth some self-experimentation.
I used to suffer fairly severe migraines with aura every month or two until I started taking a chelated magnesium supplement for an unrelated purpose. I found that my migraines dropped by 95% or more, and they are much less severe when they do occur.
I was in my early 30s when I started taking the magnesium, so it’s possible that I just aged out of migraine sensitivity, but the magnesium supplements are not terribly expensive and are probably worth some self-experimentation.