Women who eat four or more teaspoons of margarine a day have a 50 percent greater risk of developing heart disease than women who eat margarine only once a month
http://www.nytimes.com/1993/03/05/us/study-links-heart-disea...
Margarine intake and subsequent coronary heart disease in ...
https://pubmed.ncbi.nlm.nih.gov/9229205
Butter vs. Margarine - Harvard Health
https://www.health.harvard.edu/staying-healthy/butter-vs-mar...
> From the standpoint of heart disease, butter remains on the list of foods to use sparingly mostly because it is high in saturated fat. [--] Some of the newer margarines that are low in saturated fat, high in unsaturated fat, and free of trans fats are fine as long as you don't use too much (they are still rich in calories).
Plus it doesn't have any bearing on the detail that such articles can be readily found with a quick search, so there's no need to ask the OP to cite their sources.
> I'm afraid...
> I'm happy to...
It seems a little absurd to me to ask the OP to cite the source(s) of their thoughts, emotions and memories.