Re:Clinical trial shows that the use of Vitamin D supplement...
by konart on Wednesday October 06, 2021 @07:03AM
(#28771593)
>Wake up at sunrise, go to bed at sunset.
So 9am and 5pm respectfully for me I guess.
That being said the key to it all for a relatively healthy person is mental and physical fatigue and lack of stress.
On the other hand... my wife used to live near loading-unloading train station and worked at 2 jobs for some time. Takes her 10 minutes to fall asleep regardless.
So 9am and 5pm respectfully for me I guess.
That being said the key to it all for a relatively healthy person is mental and physical fatigue and lack of stress.
On the other hand... my wife used to live near loading-unloading train station and worked at 2 jobs for some time. Takes her 10 minutes to fall asleep regardless.