Re:Intermittent fasting in mice improves long-term memory re...
by ramoz on Wednesday October 06, 2021 @05:56AM
(#28771110)
Not making claims about you, but simply skipping meals and eating more fat seems naive.
& other things matter, like gender, other genetics, and your macros.
YMMV, sure, because when I am low carb (less critical, more of a YMMV), high protein (critical), workout/lift (critical), count macros (critical) and fasting (less critical) I become the best version of myself. Mentally, physically.
& other things matter, like gender, other genetics, and your macros.
YMMV, sure, because when I am low carb (less critical, more of a YMMV), high protein (critical), workout/lift (critical), count macros (critical) and fasting (less critical) I become the best version of myself. Mentally, physically.