Re:What's next for personal productivity
by TeMPOraL on Monday September 27, 2021 @03:02PM
(#28674655)
Perhaps. To be clear, my complaint isn't directly against you or your advice. But you asked if I heard about this concept, so I commented on what I've heard of it, and what advice I've heard that follow or are adjacent to it.
The point is to feel better. Thats the start of everything. Not "I have accomplished all tasks, now I can feel good".
Notice how I didnt even define what a "good" sleep pattern is and what you made of it, then proclaiming that to be unreachable, feeling worse. Maybe a good sleep schedule for you is to sleep during the day? Who cares. Its whatever makes you feel good. The second you judge yourself, you lose.