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Re:Energy Compensation and Adiposity in Humans by nradov on Friday September 24, 2021 @01:51PM (#28645674)
A 20 min/mi pace is walking, not running. Nothing wrong with walking more, though.
Re:Energy Compensation and Adiposity in Humans by bena on Monday September 27, 2021 @09:06AM (#28670172)
I initially chose a 10 minute mile, but I figured that would be too much to ask of people. I just arbitrarily added 10 more minutes.