Re:Ask HN: How do I get fit and healthy as a software engineer?
by originof on Friday September 24, 2021 @08:36AM
(#28641513)
I follow the GZCLP routine.
I go to the gym four times in a week, in the morning from 7.30 am to 8.30 am.
I measure and write down every calories I eat.
Fixed.
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