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A comment on Ask HN: How do I get fit and healthy as a software engineer?. Parent comment

Re:Ask HN: How do I get fit and healthy as a software engineer? by runjake on Saturday September 18, 2021 @04:53PM (#28579205)
If it is, make it just a mile (1.6km) then, or a half mile (0.8km).

The important part is to develop consistency and not make it too challenging.

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