Re:On YouTube’s recommendation system
by lotsofpulp on Friday September 17, 2021 @06:25PM
(#28571593)
Yes, that sounds like it would add up! I feel like I would dissuade myself from going on a run if I had to get all that stuff ready. Even putting sunscreen on sometimes feels like a bummer.
The truth is that you don't. All that's required for almost any training run is a pair of shoes[*]. Everything else is an extra; it's up to you to decide whether each of those extras is worth carrying.
[*] That's true where I live (northern Europe) for pretty much all of my runs up to ~20km. In hotter or sunnier climates it may be necessary to carry water for shorter runs and/or put on sunscreen.
Re:On YouTube’s recommendation system
by lotsofpulp on Saturday September 18, 2021 @09:17AM
(#28576016)
Sunscreen can measurably lower skin cancer risks even in cloudy weather.
It is recommended anytime you are outside when the sun is out.
Re:On YouTube’s recommendation system
by strombofulous on Friday September 17, 2021 @07:26PM
(#28572022)
How do you like the conductive headphones for that purpose? I have been considering doing the same for when I go on walks at night.
I like them but for me the biggest advantage is they don't funnel sweat into my ears, at night when I walk I still prefer my regular earbud headphones. The sound quality with bone conductive noticeably worse, and sadly they stopped making the cheaper wired version that I started with so then getting a pair to try out is expensive now.
I started running fairly casually but eventually started doing marathons. I run about 110 miles a month so I'm switching out shoes every 3 months. My feet suck so I'm also replacing a pair of orthotics every 2 years. I got a full set of summer and winter running gear and enough of each to last me a week. I also have a hydration vest, a GPS watch (not necessary but very useful), a set of Aftershokz bone conductive headphones so that I can listen to music while maintaining situational awareness, a pair of good sunglasses specifically for running (I sweat a lot and would not want to ware the same pair for everyday use), I have a few soft flasks that go in my hydration vest, and I've had to invest in a pretty decent treadmill to run on during the worst parts of winter.
Not everything I've listed is 100% necessary but as with most hobbies it finds ways to become expensive the more dedicated you are to it.