Re:Why doesn’t natural immunity count in the US?
by kcplate on Wednesday September 15, 2021 @08:03AM
(#28537980)
> The truth is that you probably didn't have a 1000 cal daily deficit for 2 months.
Uh yes, this is pretty much exactly what I said. But left out from my original post was how my weight loss began again when my caloric intake increased.
This was about at a 125lbs in to a ultimate 170lb loss. CICO doesn’t have a good explanation for plateaus in a long weight loss journey. It also doesn’t factor weight gain due to muscle build.
My ultimate point being it’s not a simple math equation.
Uh yes, this is pretty much exactly what I said. But left out from my original post was how my weight loss began again when my caloric intake increased.
This was about at a 125lbs in to a ultimate 170lb loss. CICO doesn’t have a good explanation for plateaus in a long weight loss journey. It also doesn’t factor weight gain due to muscle build.
My ultimate point being it’s not a simple math equation.