I don't know how to answer to these points, especially in tech debates.

"Why don't you put your phone in flight mode?" "Why don't you turn off the internet" "Why don't you just turn off your PC and go to sleep"

The questions are easy. The actions are too damn hard to pull off.

Turning off notifications is a set and forget thing. It’s a setting. It’s not a habit, not a technique, not a vague concept. It is a literal toggle switch.

Is it ? Is it too damn hard to turn off notifications? I fail to see how disabling one feature is equivalent to Airplane mode or turning off a PC which disables multiple functionalities (with the later making it unusable). The matters are obviously not solutions since other use cases require their useless. Turning off notifications have no effect on any other feature of the watch.

When you get a notification on your watch, spend 5 seconds thinking "Do I want this notification on my watch?" This question is apparently the easy part.

Now for the "hard" part: swipe to the left on the notification, tap the "..." button, and tap "Turn Off on Apple Watch". Now you won't get notifications from that app on your watch. Should take you about 2 seconds.

> The actions are too damn hard to pull off.

Wow, I am surprised by this sentiment. In iOS notifications are an opt-in situation, I just never turn them on for anything but the smallest subset of apps (iMessage, Discord, Slack, Signal currently). For those apps I’m super aggressive about limiting noise, I’ll unsubscribe to things and tweak notification settings literally every time I get spam.

It has been pretty easy for me because they let you filter exactly which apps can notify your watch.