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Re:A flawed paradigm has derailed the science of obesity by birksherty on Tuesday September 14, 2021 @03:31AM (#28521478)
> not a simple calorie intake vs calories burned formula

People have lost weight that way. At 14 your body was in growing phase. Clearly fat does not come from air. I gained weight last year and I know how it happened. What kind of food you eat (sugary packaged vs fruit veg meat) and lifestyle matters.

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