Re:A flawed paradigm has derailed the science of obesity
by aaomidi on Tuesday September 14, 2021 @01:38AM
(#28520651)
There are things that have fundamentally changed in our bodies as a whole to make us have a different relationship with food and hunger. This change really started in the mid 19th and 20th century.
Food security can't be the only explanation for this because there were dozens of periods in human civilization where food security was just as good or better.
Not investigating this is causing lives lost and mental anguish. It's like we don't want to admit that fat people might have actually been fat because of other reasons other than being a failure.
edit: Want to add that people also eat way too frequently, which makes us feel hungry (falsely) whenever not eating in that schedule. This can be averted by practice of eating less frequently few days. It does not mean starving, we just deviated from the normal and trying to go back.