Re:A flawed paradigm has derailed the science of obesity
by belltaco on Tuesday September 14, 2021 @12:07AM
(#28520095)
If you read the article it says 10kcal over the energy expenditure per day. So BMR going up or down doesn't matter, the 10kcal is on top of whatever it is.
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Re:A flawed paradigm has derailed the science of obesity
by josephcsible on Tuesday September 14, 2021 @12:10AM
(#28520110)
But then you're not just adding one potato chip per day to your diet, as GP said. You're increasing your daily caloric intake every day. Obviously that will make you fat without bound.