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Re:Questions for in shape hackers by aorshan on Friday August 05, 2011 @12:13AM (#2848932)
To be honest, 80% of your success in gaining muscle will come from what you eat. I cannot stress how important it is for you to eat healthily. I highly recommend you check out http://nerdfitness.com/blog/ I have learned a lot from reading this website and it has really helped me get on the right track.

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