Squats can boost brain activity [video]

Re:Squats can boost brain activity [video] by Existenceblinks on Friday September 10, 2021 @02:45PM (#28485559)

Thanks for the tips! Very helpful details. Wow I also did maintain bike (used to be my everyday life in the past).

My mom tried "hot yoga" and quit immediately, i was laughing, lost interest back then, now Covid makes swimming pool less attractive to me so i'm interested in yoga, at least I used to like gymnastic kind of things (e.g. round off)

Good stuff!

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Re:Squats can boost brain activity [video] by mmaunder on Friday September 10, 2021 @04:53PM (#28486757)

Yeah I didn't even think about Covid, but agreed, that does make it challenging. I'm tempted to go to a hot yoga class just so I know. But I can't imagine being in an enclosed heated room full of people sweating and breathing heavily for an hour. I don't even like doing yoga on my own indoors.

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