I mean, you don't? One dude, a family, or even a small community cannot hope replicate all the stuff that comes from modern supply chains. Surviving a civilization-ending catastrophe would basically mean navigating the glide path down to a poor subsistence lifestyle that lacks a huge amount of technology we take for granted. People got by without that stuff for pretty much all of human history.
The best survivalist could probably do is compile traditional/herbal remedies that are at least somewhat effective, but there would still be huge gaps.
So
birth control: abstinence, keeping an unplanned baby, infanticide, or some herbal abortifacient.
antibiotics: hope you can fight off that infection or we'll have to amputate
anesthetic: alcohol or a stick in the mouth
Lucky if you stashed or found some leftovers. We'd be back to some available herbal remedies.
And birth control? You'll want the opposite if you want your clan to survive. Without antibiotics & other modern medicine, or even soaps (anyone in your group know how to make that?), you'll be back to having a dozen children and being lucky if one or two survive to adulthood.