Re:Squats can boost brain activity [video]
by goodpoint on Friday September 10, 2021 @10:27AM
(#28482029)
There are a lot of quacks around yoga, martial arts and other practices.
That does not mean practicing by yourself is a safe or healthy alternative.
If you can't find good teachers in your city, do something else. But please don't blame a whole discipline for the poor quality of teachers and students.
That does not mean practicing by yourself is a safe or healthy alternative.
If you can't find good teachers in your city, do something else. But please don't blame a whole discipline for the poor quality of teachers and students.