Re:Squats can boost brain activity [video]
by chronogram on Friday September 10, 2021 @08:23AM
(#28480509)
How come you don't do both yoga and strength training, just like other people do both sports and strength training? Is it not possible to get a bar and a rack to the island?
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Re:Squats can boost brain activity [video]
by mmaunder on Friday September 10, 2021 @04:41PM
(#28486645)
Good point. I'll consider that. I've actually considered just getting a deadlift mat with bar and weights. I found deadlifts to be by far the most effective lift of them all. Huge return on smallest time investment.