Re:Squats can boost brain activity [video]
by andrepd on Friday September 10, 2021 @07:51AM
(#28480229)
Sure, but we're talking about physical health here. The religious/spiritual/mental thing is separate. You can also meditate while you lift, no? :)
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Re:Squats can boost brain activity [video]
by playing_colours on Friday September 10, 2021 @09:00AM
(#28480876)
There are many kinds of meditation. You can try being mindful while lifting iron, so at least you can practice mindfulness mediation.