Re:A Man Who Swam the Seine
by bumbledraven on Thursday September 09, 2021 @05:14PM
(#28474748)
> Typically Germain credits his achievements to a guru of a different kind: “I have learned how to master my emotions by following the Wim Hof method,” he says of Dutch adventurer Wim Hof’s three-pillar technique using the breath, exposure to cold temperatures, and a mix of commitment, will power, and self-control to survive in tough situations. “When things are hard,” he continues, “I can take pleasure in suffering. Not just in swimming, but in life. I was having so much fun that I wasn’t even counting the time.”
[ Parent
| on HN ]
There are no comments on this comment yet.