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A comment on Consistent Fitness – Get Six Pack Abs in 16 Weeks. Parent comment

Re:Consistent Fitness – Get Six Pack Abs in 16 Weeks by soheil on Tuesday September 07, 2021 @02:13PM (#28447948)
wow seems like a great resource, did you make this?
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Re:Consistent Fitness – Get Six Pack Abs in 16 Weeks by throwawake on Tuesday September 07, 2021 @02:20PM (#28448035)
No, I just found it couple of years back and since then it’s my cheatsheet. The best part is, you can pick your workout focused on any particular muscle and learn about it as well.
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