Re:Consistent Fitness – Get Six Pack Abs in 16 Weeks
by refulgentis on Tuesday September 07, 2021 @01:47PM
(#28447633)
Get rid of the "get six pack abs in X weeks" line - visible abs come from reducing body fat, you'd have to get me to lose 4 pounds a week to get to that point, and losing 2 lbs / week is a reasonable maximum for high effort.
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